Pioneering in the Sultanate of Oman, Shangri-La Barr Al Jissah, Muscat has launched an all-new Aerial yoga class for resident and non-resident guests. This popular exercise practiced by leading yoga global instructors uses securely rigged colorful nylon-tricot hammocks that enable participants to glide through various poses from a safe and enjoyable height.
Not only does the aerial yoga sessions at Shangri-La Muscat offer an array of health benefits such as improving core muscle strength, guests are also treated to views over the Gulf Of Oman as they’re suspended in mid-air.
Shangri-La Muscat offers a wide range of yoga classes which include dynamic flow, gentle flow, restorative yoga, vinyasa yoga, aqua yoga and the resort’s signature stand-up paddle board (SUP) yoga. SUP yoga is a peaceful and fun way to take exercise outdoors and onto a floating mat, which is designed to achieve a state of solidity and serenity in this calming, yet empowering, flow.
Booking details
All yoga sessions are 60 minutes and are offered in groups of up to seven people at the fitness studios, on the beach or by the pool.
Yoga classes are available for children aged five and above and are available every Friday and Saturday during from 10.30am – 11.30am. The yoga classes teach children how to exercise and hold posture while practicing stretching and breathing techniques to develop their confidence and sharpen their concentration.
Aerial yoga is OMR 8 for all guests and is limited to 7 participants per class. For further details and to book any of the yoga classes available at Shangri-La Muscat please call +968 2477 6825.
Additional activities available at Shangri-La Muscat
The resort also offers additional recreational pursuits which include water sports activities, mini golf, and weekly group fitness classes ranging from high intensity interval training to hydro classes, circuit classes and functional training on the beach. Professional tennis lessons are also available by the resort’s resident coach at the Al Bandar courts. The resort offers a range of programmes for all skill levels, from junior tennis lessons, to private one-on-one professional coaching lessons.
In-house guests can enquire about the wide array of exercise classes and activities available at reception.
About Shangri-La:
Shangri-La, an iconic flagship brand of the Shangri-La Group, puts heartfelt service at the core of its distinctive Asian hospitality experience. Through imaginative and nature-inspired design, delightful culinary and cultural experiences, and its authentic and thoughtful service, the brand enables guests to realise their own moments of Shangri-La.
Today, the brand experience is brought to life in over 80 deluxe hotels and resorts at destinations around the world, including Australia, Canada, Mainland China, Hong Kong SAR and Taiwan, Fiji, France, India, Indonesia, Japan, Malaysia, Mauritius, Mongolia, Myanmar, Philippines, Singapore, Sri Lanka, Sultanate of Oman, Thailand, Turkey, the United Arab Emirates and the United Kingdom.
A transformation of the award-winning Golden Circle loyalty programme, Shangri-La Circle will officially launch in April 2022 as an aspirational travel lifestyle platform that connects all of Shangri-La’s brands, hotels and restaurants. As curators of the good life, Shangri-La Circle guides guests to discover their personal Shangri-La and offers a selection of travel and lifestyle offerings, captivating rewards, and unparalleled access to the best Asian hospitality. To enrol or learn more, visit Shangri-La Circle.
For more information, please visit Shangri-La.com.